Personal Training
Whether you're an experienced athlete or starting from scratch, our personal trainers can help you reach the next level in our state-of-the-art gym.
Jeffrey Wolfson
Jeff has helped his clients achieve their fitness and nutrition goals for over 25 years. Certified by the Aerobic and Fitness Association of America, his training programs are uniquely tailored to each client. Whether you want to lose weight, increase your performance or just improve your health, Jeff will design a program to meet your needs. Specialty workouts can include functional training, peripheral heart action, and HIIT (High-Intensity Interval Training) for individuals or groups.
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JT Blassingame IV
JT is a Certified Personal Trainer with the American Council on Exercise. He received his Bachelor's Degree in Kinesiology (with a Sports Medicine focus) from Rice University in 2017 where he was a Division I football player. With more than 6 years of experience in the fitness/training industry, he is able to offer Individualized personal training programs/regimens to fit the direct needs and desires of every client including weight loss emphasis, HIIT, dynamic functional movement, general strength & conditioning, fundamental powerlifting, injury prevention/fitness maintenance, and strength training w/ rehabilitative focuses.
As a Sports Performance Coach, JT’s training methods include speed & agility, strength & conditioning, plyometrics, and sports-specific functional movement. His clientele is involved in various sports including football, basketball, baseball, soccer, lacrosse, swimming, tennis, track & field, and volleyball.
Work with JT and learn how you, too, can "Limit yourself to limitless".
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Torrie Griffin
Torrie, also known as Mr. Fitness Love, has over 18 years of personal training experience. Torrie specializes in postnatal fitness, helping women be the healthiest, happiest, and fittest version of themselves.
Torrie enjoys having fun and connecting with his clients, adventures with his kids, and volunteering at the Jewish Tower every Friday morning with the residents.
Torrie will go the extra mile to put smiles on people’s faces. You will spot him each year at PEACHTREE ROAD RACE dressed as “Speedo Santa."